Yoga – The Commune With Nature

The ‘Day 1’ definiton of Yoga as Union is something most yoga practitioners are given as a standard lecture – both in their teacher trainings as well as in their studio practice at times. Beyond that, if prodded to explain, they describe it with their own imaginative description of defining yoga with various forms of unifying adjectives and adverbs – union of mind, body and breath (though they often get stumped if you asking them what that looked like in practice or if their teacher has demonstrated that to them… ever!?)… They’re right in getting flummoxed, though, as novices, this philosophy is deep work – and steeped in many centuries of tapas and sadhana. So a simple word translated to union doesn’t always get the essence of the practice out to the new aspirant.

But, on a mystic, philosophical lead, after studying various scriptures and listening to various teachers speak on the darshanas as the various commentaries of discourse, there seems to be a common reason to accept that in it’s most basic essence, there is a union involved – and that seems to be elusive as a practical experience.

A lot of philosophy includes the application of thought and discernment. One philosophical thought around union is the movement of consciousness from the manifest to the unmanifest. A few of my teachers over the years (different schools) helped me unearth an understanding of the movement of awareness / consciousness from the unmanifest to the manifest (here & now) and uniting back to the unmanifest – knowing and recognising that underlying commonness with everyone & everything around us.

And so it is with nature – we are a part of nature (not just as animals), in our ouexistence, our density and our matter. Taking care of our environment is taking care of ourselves. Even if we take the yamas & niyamas – every single one of them applies to our relationship with Mother Earth – our connector to the manifest from the unmanifest. It gives us time to pause – pause for thought.

In short, although yoga is spiritual pursuit, there is much of yoga to experience in the physical and tangible realms too. The experience of connecting our body with our environment – in communion with nature – begins at the gross level, the annamaya kosha, to stir deeper levels of union of the manifest with the unmanifest.

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